Had a stressful weekend? Or a stressful week ahead? Start the week off with a Mindful Monday!
MSA is providing weekly Mindfulness meditation and colouring in sessions.
Join us every Tuesday, 3-4pm from Week 1 - Week 10.
Location: Conference Room - Campus Centre Level 1 (Enter from the Airport Lounge)
The session will run as follows:
- 10 Minutes of Mindful Meditation
- 50 Minutes of colouring (by hand or online) and general chatting