Mindful Colouring

Had a stressful weekend? Or a stressful week ahead? Start the week off with a Mindful Monday!

MSA is providing weekly Mindfulness meditation and colouring in sessions.

Join us every Tuesday, 3-4pm from Week 1 - Week 10.

Location: Conference Room - Campus Centre Level 1 (Enter from the Airport Lounge)

The session will run as follows:

  • 10 Minutes of Mindful Meditation
  • 50 Minutes of colouring (by hand or online) and general chatting

Register here

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